Our Team

Darren has always been active and part of a team. Whether he was playing soccer, basketball, or baseball, to more recently, a TFW Coach he has always understood the value of a team environment. Originally from Rocky Hill, CT, Darren moved north to Boston where he went on to play D1 college soccer at Northeastern University. While earning his Bachelor’s in Electrical and Computer Engineering he participated in major road races such as the Boston Marathon and half-ironman triathlons. Darren loves to work with others and finds true passion in educating others about their nutrition, goals, and lifestyle. Darren is committed to helping people see their goals as realities and will help you achieve them. He is dedicated and committed to his students in Training for Warriors because he shares our core values and beliefs.

Certifications

Training for Warriors – Level 1 and 2

AED | CPR | First Aid

Gina always had a passion for fitness and helping others. Being a part of a team while playing soccer and running track helped develop that passion. She participated in both sports at Woodland Regional HS (Beacon Falls, CT) and went on to play in College at SCSU (New Haven, CT). Lifting others up and inspiring them to be better is what she has always strived to do as a teammate. It was only natural that she ended up pursuing a career in motivating others around her to improve their health and fitness.  She began coaching others in both soccer and fitness/conditioning at a very young age, but her career in the fitness industry didn’t actually begin until after a severe spine injury in a critical car accident. Her mind and body, because of her active lifestyle, was more prepared to handle this unpredictable life challenge. 

 Gina is committed to helping our students understand the importance of a healthy lifestyle and providing them with the motivation, support and accountability they need to reach their goals and “bring out the warrior within”.

​

Certifications

 Training For Warriors – Level 1

NASM – Certified Personal Trainer

NASM – Weight Loss Specialist

NASM – Core Specialist

Functional Movement Screen

AED | CPR | First Aid

Teresa’s enthusiasm for fitness has been life long. Throughout her life, she has always been active in sports. In high school she played field hockey as an All Shoreline Scholar Athlete and went on to play in college at Hofstra University. Teresa graduated from Hofstra University with a degree in Teacher of the Speech and Hearing Handicap then attended Southern Connecticut State University earning her master’s degree in Speech-Language Pathology. Following collegiate athletics, Teresa has participated in triathlons, half marathons, and earned her 2nd degree black belt in Taekwondo. Continuing to learn more about health and wellness, she was a NCTMBA certified massage therapist for 11 years. As soon as she became a member at Training for Warriors in 2017 she knew she had found a unique program that tackles all aspects of health. Teresa is excited to provide the members of Training for Warriors with guidance, motivation, and support they need to uncover their “warrior” within.

​

Certifications

Training For Warriors – Level 1 & 2

NASM – Certified Personal Trainer

AED | CPR | First Aid