At 5000+ square feet TFW Central CT has enough space to “safely” be able to social distance and workout in seperate “pod” areas. Our facility is equipped with plenty of squat racks, dumbbells, medicine balls, battle ropes, and sleds. We’ve also got a massive turf area for group warm-ups, lifting, and cardio work.
In addition to these gym amenities we also utilize an “InBody” composition scale. The InBody goes beyond the normal weight scale and shows you what changes in weight really mean by analyzing body fat, muscle, and water ratios. This provides in depth analysis on your progress with reports to show when you have lost fat and gained muscle, which cannot be achieved through traditional weight scales.
